I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.
There is a tide in the affairs of men, Which taken at the flood, leads on to fortune. Omitted, all the voyage of their life is bound in shallows and in miseries. On such a full sea are we now afloat. And we must take the current when it serves, or lose our ventures.
I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.

