I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.
But I care about the reader, and I'm trying to keep the reader's attention for as long as I can.
Because we only feed in the United States less than 1 per cent of the meals, most of them are eaten elsewhere. Most meals are eaten at home. So to make McDonald's the target is not going to solve the problem.