For me, I just try to make sure I eat enough and drink enough water and that's about it.
“We have almost a city has probably two or three hundred committees. Every committee is dealing with just one problem and has nothing to do with the other problems.”
“I believe it is important to speak to your readers in person... to enable people to have a whole picture of me; I have to both write and speak. I view my role as writer and also as oral communicator.”