It's like the code of living by yourself. People who are single know what I'm talking about. You eat standing up, reading the paper. Or you say to yourself, this isn't even cutting it, I'm taking a TV dinner and I'm getting in bed here.
If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche.
Happiness is spiritual, born of truth and love. It is unselfish; therefore it cannot exist alone, but requires all mankind to share it.

