You know looking back on it now I used the fight and after the fight as motivation, to make sure I was going to be the best middleweight in the world for a long time.
If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche.
I don't think that anybody should be ruling in or ruling out anything while we are conducting diplomacy.