I used to be so aggressive, but after a while I started learning. It's not that I know how to adapt, but I know all styles of fighting so I can change my style of fighting to whatever it needs to be. That just comes from years of training and a lot of sparring partners.
Normally when I work with bands I'm trying to refine and improve what's already there.
I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that.

