“Madrid is enjoyed most from the ground, exploring your way through its narrow streets that always lead to some intriguing park, market, tapas bar or street performer. Each night we'd leave our hotel to begin a new adventure in Madrid and nine out of 10 times, we'd walk through the Plaza Mayor.”

“They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.”