I wanted to further my education, so I went on to get a Ph.D. in electrical engineering and came back and served about ten years in the Canadian Navy as what we call a combat systems engineer.
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I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
The old sergeant from headquarters treats me like a son and takes the greatest pride in whatever I do or write. He regularly assigns me now to certain doors, and I always obey orders like the little gentleman that I am.

