I have an everyday religion that works for me. Love yourself first, and everything else falls into line.
Jewelry should not upstage you. I pick one hot point on my body that I'm going to highlight. Let one area do the singing - you don't want to hear three songs at once.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.