Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
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“What this does for me emotionally, psychologically and spiritually - to look in the mirror and not be ashamed - has been very important in not relapsing.”
“I think the biggest thing that we are going to be able to do is focus on training, practicing, working on my starts, and taking each race one at a time.”