For the past few years, I've been more selective than I have any right to be, but I think that's finally starting to work in my favor. I think I get way too much credit for making what people consider to be smart choices, but it's only because I made a decision to stop worrying about making money.
My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.
Glasgow is less polite than Edinburgh but that's a good thing - they keep it very real.