“In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. I had to learn to give it my all and then go home and laugh.”

“Training hasn't been consistent for the last week or so which was a bit annoying, but going into the competition I just had to get myself into the right mind frame.”