I still like the relationship part of any story. You don't want your character to figure everything out and then at the end of the day, go home and eat soup from a can by herself.
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

