All I've really ever done is write since I was 17, so I don't know anything about anything. For me to do a novel, I have to talk to people who know things. And what keeps me in suspense is that I am a crime aficionado.
I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.
The industrial revolution has tended to produce everywhere great urban masses that seem to be increasingly careless of ethical standards.