You can take Elvis. You can take Marilyn Monroe. Success and fame will not be the answer if something inside of you is bothering you, if things in your mind aren't going right.
Pre-teens, teens and college students have unlimited access to the Internet - 24 hours a day, seven days a week. Because of the repeated exposure they have to illegal Internet gambling sites, they fall victim by the thousands.
I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.

