I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.
“If I do something caring for a friend, I have no doubt in my mind they would do it for me.”
“Never let 'em see you sweat. Guests feel guilty if they think you've worked too hard to make dinner for them - which of course you have!”