I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.
The duty of a toastmaster is to be so dull that the succeeding speakers will appear brilliant by contrast.
I know how to put it on when it comes to interviews and performing because I have to. But I'm pretty laid back.

