I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.
“We learn best to listen to our own voices if we are listening at the same time to other women - whose stories, for all our differences, turn out, if we listen well, to be our stories also.”