I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.
“I think the most overused words in our vocabulary in the South are black and white.”
“Without the brave efforts of all the soldiers, sailors, airmen, and marines and their families, this Nation, along with our allies around the world, would not stand so boldly, shine so brightly and live so freely.”