“Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?”

“Bob Marley performed the 'One Love Peace' concert in Jamaica with the two different warring political sides. There's always been that in black music and culture in general. It's no surprise because black music is such a reflection of what's going on in black life. It's not unusual for hip-hop.”