When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
“As an actor, when you encounter a psychopathic personality, you naturally want to make him 'bigger than life,' as the Americans say.”
“I'm a masochist in some ways. I look for things that I think I can't do, then, for some bizarre reason, I really want to do them. Maybe one day I'll take the easy route.”