When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
“It's weird, but I don't feel like think I deserve any of the attention. There's really nothing but one audition for a Disney Channel movie that separates me from 2,000 other brown-haired, blue-eyed guys in L.A., you know?”
“I think I avoid stepping into sentimentality by trying to be as truthful as possible with performances.”