When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
“There are so many images pushed at women and so many ideas of what you're supposed to be. I think there's too much of this superwoman, this woman with a bottom like two billiard balls. There's no real celebration of just being a person.”
“Over the course of two years, we arrived at a point where we began to look at the value added by making information more easily accessible across the intelligence community, both defense and national.”