The mid-day sun is too much for most eyes; one is dazzled even with its reflection. Be careful that too broad and high an aim does not paralyze your effort and clog your springs of action.
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
I got to see the first step, hear the first word. Most people - and certainly working moms - are not able to do that. I wanted to appreciate the fact that I had worked so hard all my life to be able to have those moments.