I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
“I'm working seven days a week in the fall. I couldn't possibly keep that up. This is only for the fall. In the last couple of years I've tended to do most of my serious writing in the winter, when there's nothing going on with football.”
“I've been invited to appear on Letterman, but they wanted me to talk about a funny videotape of Congress. 'Bring us your outtakes!' That's not our job.”