I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
“We did 356 'Dallas' episodes between 1978 and 1991. The most memorable moment for me happened in 1980 when I got shot at the end of the third series. The rest is a blur.”