I have a friend who is around my age, a little younger, and she's gay and came out to her own community when she was younger but not to her family and to the community at large.
There are a lot of times that if a detail in a scene or a beat, feels unnatural, they'll allow me to explore another direction to go until we're all comfortable with what we are doing.
I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

