Half the time I feel like I'm appealing to the downer freaks out there. We start to play one downer record after another until I begin to get down myself. Give me something from 1960 or something; let me get up again. The music of today is for downer freaks, and I'm an upper.
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.