I've not sat with my agent going: 'Where is the next hopeless girl I can play?' They just come along.
I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good.
If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.