But there is no withdrawal, but with tobacco there is terrible withdrawal, it is almost impossible for a lot of people. I did , I went cold turkey, they never had any patches in those days but grass was not difficult, alcohol not difficult, but tobacco - oh my god.
“One minute you're a developing athlete trying to get to the top, then the next minute you do well and win a medal somewhere, and then it's all foisted on you. You never know when it's going to happen. You don't think about the media side of things when you're a young athlete trying to do well.”
“It's important to debunk the myths of Africa being this benighted continent civilized only when white people arrived. In fact, Africans had been creators of culture for thousands of years before. These were very intelligent, subtle and sophisticated people, with organized societies and great art.”