I developed a nutty attitude where I'd think, If some guy really loves me he doesn't care if I'm fat. I'd come up with all these stupid reasons why it would be OK to be fat.
Ju jitsu is very Buddhist. All that we fear we hold close to ourselves to survive. So if you're drowning and you see a corpse floating by, hang on to it because it will rescue you.
He who is cruel to animals becomes hard also in his dealings with men. We can judge the heart of a man by his treatment of animals.

