If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
Americans are a decade behind Canada when it comes to sex education and understanding their bodies.
If you do not know how to ask the right question, you discover nothing.

