I hate a movie that will end by telling you that the first thing you should do is learn to love yourself. That is so insulting and condescending, and so meaningless. My characters don't learn to love each other or themselves.
There definitely isn't a structure anymore to how I get ideas. A lot of times I'll just write down a phrase, or I'll have an idea that's attached to just a few chords. Other times, it's work.