My family gave me values that have sustained me through situations that would challenge any person. My personal relationship with the Lord inspires me in all I do.
The last couple of practices, all we've been doing is a lot of defensive things. We've been going over some drills that make all of us have to communicate.
Every action is seen to fall into one of three main categories, guarding, hitting, or moving. Here, then, are the elements of combat, whether in war or pugilism.

