Know that there is so much more to you than your body. It's not just about perfecting the steps; you must trust your instincts to tell deep, emotional stories through the steps that you are performing.
I would love to tell you I've found the secret to eternal youth. I go to the gym and avoid too many chips. I love to eat, hate to work out, but if you can't count all your ribs from a distance you're considered obese.