If you don't do what's best for your body, you're the one who comes up on the short end.
I recently saw the movie about Ray Charles, and there's a scene where he falls down and the mother doesn't help him. She says, I don't want anyone to treat you like a cripple. I've fallen down before, and Molly will say, get up and just go.
I think if you get asked to do this, then that's called doing your homework, and I try and do it.

