I have never heard anyone say This is it. I know right now is the high point of my life. It will never get any better. Only in retrospect do we recognize the best times and of course then it is too late.
Well, in 1947... in Europe and in Italy especially, we thought of America as all-powerful.
All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.

