I'm lucky to have a great support system in my friends and some of my family. If you have those people that you trust, go ahead and fall back into them and let them be your hammock and cocoon and let them embrace you.
The passionate controversies of one era are viewed as sterile preoccupations by another, for knowledge alters what we seek as well as what we find.
Be like a duck. Calm on the surface, but always paddling like the dickens underneath.