Most libertarians are worried about government but not worried about business. I think we need to be worrying about business in exactly the same way we are worrying about government.
For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.
Life is not so bad if you have plenty of luck, a good physique, and not too much imagination.