I think writers are prone to hyperbole s..Quote by John Legend from quotesfriend.com

“I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.”

Todd English
Chef

Quote of the Moment

“To teach is to learn twice.”

Joseph Joubert
Writer