Brother Jones is not my product, and I am not responsible for anything he writes or says.
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Nationality: American Type: Businessman Born: February 26, 1852 Death: December 14, 1943 |
Well, we all know that self-esteem comes from what you think of you, not what other people think of you.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

