The problem is with men. I know I shouldn't say this, but they've shrouded and hidden women to hide their incompetence.
The idea is that we're doing it just for the joy of the actual physical experience. We may record something just for the fun of it, but the idea is just to be truly joyful and truly fun, especially for me, because I take myself too seriously all the time.
They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.