Well folks, that's about it for the show..Quote by John Fahey from quotesfriend.com

“By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.”

Jack Lalanne
Athlete

Quote of the Moment

“My demons, inner strengths and physical battles have guided me through life.”

Gg Allin
Musician