“I've traveled around the country and I read local newspapers and all of that, and it's a sad, sad thing to go from city to city and see the small newspapers and they're tiny. They're tiny not only in size but also in scope.”

“If you want to make information stick, it's best to learn it, go away from it for a while, come back to it later, leave it behind again, and once again return to it - to engage with it deeply across time. Our memories naturally degrade, but each time you return to a memory, you reactivate its neural”