I had to go to Sunday school once or twice in my life, and that's where I commented someplace on hearing.
Maybe you're not perfect, but you're willing to actually look at yourself and take some kind of accountability. That's a change. It might not mean that you can turn everything around, but I think there's something incredibly hopeful about that.
It was pretty extensive - we worked out 8 hours a day, 5 days a week, for 3 months, which I think is more than anybody in the Olympics. I thought well I don't need this, the girls need it, but it was a gift.

