I have always had a tremendous amount of energy and any band I was ever in from the age of fourteen, I would always be the one who would describe the future and vibe everyone up.
If people are really excited about their music, and that's their primary motivation, then that comes through in demo tapes. That's the most important ingredient.
I'm really focused when I'm working out, so I don't really listen to music. I like to listen to music after, because it's like, 'Yeah! I finished! Let's party!'