I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good.
Science is the international language, so when we are able to convince countries that good decision-making for human health and animal health is based upon science, that's a real success story for us.
I keep fit, I work out, I eat pretty damn well, I don't drink like a fish, and all of those things are tempered with a holistic mind-set that you need to damn well respect the vehicle that you're walking around in.