If there are occasions when my grape turned into a raisin and my joy bell lost its resonance, please forgive me. Charge it to my head and not to my heart.
Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving.
Dance is bigger than the physical body. When you extend your arm, it doesn't stop at the end of your fingers, because you're dancing bigger than that; you're dancing spirit.

