Confront your fears, list them, get to know them, and only then will you be able to put them aside and move ahead.
“I have to exfoliate my lips as they're quite a large surface area and sometimes when I wear lipstick, it goes all cakey. So I mix brown sugar with lip balm and just scrub it onto them.”
“I know too that we Americans like to think of ourselves as cleaner than clean, a healthy nation who would never take anything when a recent poll suggested that 65 per cent of the population would risk dying in 10 years if they would be guaranteed Olympic gold.”