I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted. I wouldn't eat a whole pizza, but if I wanted pizza two or three times a week, I didn't think to limit myself. So I just cut out all the stuff that I viewed as unhealthy.
I think at that time I obviously wasn't aware of what I really needed. But conversely, my wanting to prove something to everyone was beneficial 'cause if I hadn't done it then, maybe I'd never have done it.

