I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted. I wouldn't eat a whole pizza, but if I wanted pizza two or three times a week, I didn't think to limit myself. So I just cut out all the stuff that I viewed as unhealthy.
We don't just want to win the Super Bowl, we want to make a dynasty. I want to be a player who makes that a reality.
I knew quite well, when I gave the names of our agents in the Soviet Union, that I was exposing them to the full machinery of counterespionage and the law, and then prosecution and capital punishment.