Perhaps one of the only positive pieces of advice that I was ever given was that supplied by an old courtier who observed: Only two rules really count. Never miss an opportunity to relieve yourself; never miss a chance to sit down and rest your feet.
My health is wonderful. I work out. I'm working. Playing music. I have a beautiful wife, a nice home, a nice car, I got money in the bank. I got three beautiful dogs that love me. Like I said, I'm blessed. I survived.

