I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.
“Fear is a question: What are you afraid of, and why? Just as the seed of health is in illness, because illness contains information, your fears are a treasure house of self-knowledge if you explore them.”
“But the West is trying to weaken Islam from outside and inside. They attack our people and invade our countries from outside, and they weaken us from within with ideas like secularism, liberalism and democracy. This is all designed to contaminate our pure Islam.”