It's hard for us not to be involved with things. When you have so much information and you see so much need, there's too much going on for us not to get involved.
“I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.”