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But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate t

Jean Claude Van Damme

Jean Claude Van Damme Biography

  Nationality: Belgian
Type: Actor

Born: October 18, 1960
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