I got into shape because I took kick-boxing lessons every day to prepare for a fight scene with Taylor Lautner. I really wanted to lie down and eat Chinese food, but I kick-boxed every morning and ran. If someone was filming you with your kit off, you'd do the same thing.
A leader has to 'appear' consistent. That doesn't mean he has to be consistent.
I tend to forget what I'm doing will ever be read while I'm writing it, and just get on with the task at hand.

